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Monday Apr 20, 2020
Monday Apr 20, 2020
In today's episode, Mo Dingo shares with us some of his favorite workout tracks, and his reasons behind choosing them. Mo is particularly qualified to talk about this, since it's a perfect intersection of worlds. Not only is Mo a fitness coach and health nut, but he's also a DJ. Mo has spent a lot of time DJing for people while they are literally working out, doing CrossFit, lifting, and just generally getting sweaty. Today, he shares with us some of his go-to tracks, what they do to people's energy level, and the psychology behind music in the gym.
** SPOILERS - ignore below if you don't want to see the songs **
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Today's tracklist:
Highly Suspect - Lydia
Van Halen - Ain't Talkin' 'Bout Love
Geto Boys - G Code
King Bee - Back By Dope Demand
The Crystal Method - Name of the Game
Black Sheep - The Choice is Yours (Revisited)
Saliva - Click Click Boom
Metallica - Fuel
Motley Crue - Wild Side
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